Individual Structured Cycling Workouts

No one-size-fits-all approach - structured cycling workouts taylor-made for your individual power-to-weight and racing profile.
Optimize your training effect during workouts with scientific methods - free and ready to use in Zwift and elsewhere.



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Workouts

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Get your workout package in both .zwo and .erg file formats - ready to use in Zwift or Trainerroad and easy to convert.

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